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Soul of Herbs

Recipe

Beras kencur — Javanese jamu of rice and kencur

Herb:
Kencur Kaempferia galanga
Method:
Culinary use
Plant part:
Root

About 30 minIntermediateRecipe science profile

Procedure

  1. Soak 100 g of rice for 3 hours, drain and dry-roast to a golden colour.
  2. Slice 50 g of peeled kencur and 20 g of ginger and blend with the rice and 500 ml of water until smooth.
  3. Strain through a cloth, squeeze well and top up with 500 ml of water.
  4. Season with 3 tablespoons of palm sugar, a teaspoon of tamarind paste and a pinch of salt; serve chilled.

Extraction

Herb:
50 g čerstvého kencuru a 100 g rýže na 1 l nápoje
Solvent:
namočená rýže a oddenek se rozmixují s vodou a přecedí; palmový cukr a tamarind dochutí
Shelf life:
2 dny v lednici
Target compounds:
silice (ethyl-p-methoxycinnamát, ethyl-cinnamát) a škrob z rýže tvoří zakalený nápoj

Notes

A traditional Javanese drink that jamu sellers carry through the streets in baskets. Sweet, warm and camphorous in taste; the catalogue lists it as a cultural recipe without health claims.

Why it works

Kencur rhizome contains an oil with ethyl p-methoxycinnamate and ethyl cinnamate, which give the drink its characteristic camphorous sweetness; roasted rice adds starch, body and a lightly toasted taste. The review by Kumar 2020 summarises anti-inflammatory, analgesic and antimicrobial activity of kencur extracts from laboratory and animal studies; clinical evidence in humans is lacking, so beras kencur is a traditional drink, not a medicine.

Related

Kencur — Herb card

Culinary use — Processing method detail

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