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Soul of Herbs

Recipe

Bumbu — Indonesian base with candlenut

Herb:
Candlenut Aleurites moluccanus
Method:
Culinary use
Plant part:
Fruit

About 20 minBeginnerRecipe science profile

Procedure

  1. Dry-roast the candlenut kernels in a pan for 3–4 minutes until golden and fragrant.
  2. In a mortar or blender grind them with 4 shallots, 3 garlic cloves, 2 chillies, a piece of galangal and a teaspoon of coriander into a smooth paste.
  3. Fry the paste in a spoonful of oil for 5 minutes until fragrant and the oil separates.
  4. Use as the base for curries, opor ayam or sambal; candlenut lends creaminess without milk.

Extraction

Herb:
4–5 jader kemiri na dávku pasty pro 4 porce
Solvent:
suché opražení, potom rozetření s ostatními přísadami; olej jader zahušťuje omáčku
Shelf life:
pasta 1 týden v lednici, 3 měsíce v mrazáku
Target compounds:
olej (asi 60 % jádra) a bílkoviny dávají krémovitost; teplo rozkládá projímavé látky syrového jádra

Notes

A kitchen recipe from Java. Candlenuts are always roasted or boiled — raw nuts are purgative. Beware when buying 'nuez de la India' for weight loss: under that name the poisonous seeds of yellow oleander are sold, not candlenut.

Why it works

Candlenut kernels hold around 60 % oil rich in linoleic and linolenic acid and about 20 % protein, which on grinding form an emulsion that thickens a sauce — hence they replace cream in Indonesian cooking. Raw kernels contain purgative compounds (toxalbumins and phorbol esters are described in related spurges) that heat breaks down; the review by Hakim et al. 2022 records traditional use only after cooking and pharmacological data only from the laboratory.

Related

Candlenut — Herb card

Culinary use — Processing method detail

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