Recipe
Salad with young wild strawberry leaves
- Herb:
- Fragaria vesca Fragaria vesca
- Method:
- Fresh (raw) preparation
- Plant part:
- Leaf
About 15 minBeginnerRecipe science profile
Procedure
- Choose tender leaves before flowering, wash, and chop finely.
- Mix with lettuce, garden cress, or spinach — wild strawberry adds a tart note.
- Dress with oil and lemon; drink enough fluids — treat as an occasional specialty, not a daily green portion.
Extraction
- Herb:
- poměry dle kroků receptu na kartě
- Solvent:
- mediální složení (voda, alkohol, olej, med…) viz jednotlivé kroky
- Shelf life:
- po přípravě uchovávej hygienicky a podle typu výrobku (chlad, světlo, alkohol)
- Target compounds:
- orientační domácí extrakce — profil závisí na teplotě, času řezu a poměrech
Notes
Harvest from uncontaminated sites; not a substitute for regular vegetables.
Why it works
Home preparation following this recipe is mainly educational and cultural; it should not be assumed to match the extractive or safety profile of registered medicines or standardized extracts. Check specific effects, drug interactions, and contraindications on the herb card and with your clinician if you use prescription drugs.
Literature
- Vyhledávání studií (PubMed apod.) — Konkrétní vědecká tvrzení ověř na kartě byliny a v primární literatuře.
Related
Fragaria vesca — Herb card
Fresh (raw) preparation — Processing method detail