Recipe
Valerian root tincture
About 45 minIntermediateRecipe science profile
Procedure
- Fill a jar about one quarter with dried crushed root and cover with 40–50 % ethanol.
- Label with date, macerate 4–6 weeks in the dark, shake briefly daily, then strain.
- Start with drops according to reliable references — a strong smell is normal.
Extraction
- Herb:
- proportions according to the recipe steps on the card
- Solvent:
- medium composition (water, alcohol, oil, honey…) see the individual steps
- Shelf life:
- after preparation, store hygienically and according to the type of product (cool conditions, light, alcohol)
- Target compounds:
- indicative home extraction — the profile depends on temperature, cutting time and proportions
Notes
Alcohol; possible drug and sedative interactions — see the herb card; do not drive after taking it.
Why it works
Home preparation following this recipe is mainly educational and cultural; it should not be assumed to match the extractive or safety profile of registered medicines or standardized extracts. Check specific effects, drug interactions, and contraindications on the herb card and with your clinician if you use prescription drugs.
Related
Valerian — Herb card
Tincture — Processing method detail