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Recipe

Garden sorrel leaf tea

Herb:
Rumex acetosa Rumex acetosa
Plant part:
Leaf

About 8 minBeginnerRecipe science profile

Procedure

  1. Use 1 teaspoon of dried leaf per cup — sourness is pronounced.
  2. Pour boiling water, cover, and steep 5–8 minutes.
  3. Strain; drink occasionally, not as your main fluid intake if your stomach is sensitive.

Extraction

Herb:
poměry dle kroků receptu na kartě
Solvent:
mediální složení (voda, alkohol, olej, med…) viz jednotlivé kroky
Shelf life:
po přípravě uchovávej hygienicky a podle typu výrobku (chlad, světlo, alkohol)
Target compounds:
orientační domácí extrakce — profil závisí na teplotě, času řezu a poměrech

Notes

High acid content — use caution with reflux or peptic ulcers.

Why it works

Home preparation following this recipe is mainly educational and cultural in intent; it does not automatically match the extraction or safety profile of registered medicines or standardized extracts. Check specific effects, drug interactions, and contraindications on the herb card and with a clinician if you use medication.

Literature

Related

Rumex acetosaHerb card

Herbal infusion (tea)Processing method detail

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