Herbal infusion (tea)
General description of the method; for a specific herb always check suitability, plant part and safety on its card.
Infusion or brief extraction in hot water; usually without long boiling.
- Difficulty:
- Easy
- Preparation time (rough guide):
- About 5–15 minutes active work (infusion).
- Equipment:
- Teapot, mug or jar; strainer or tea infuser; hot water.
- General preparation safety
Very hot drinks can irritate mucous membranes. Some plants need a short extraction, others need simmering — always verify for the exact taxon and source.
More detail
In the narrow sense, "tea" often means an infusion: you pour water just off the boil over the dried plant matter and let it steep for a few minutes. Temperature, steep time, and the herb-to-water ratio change both flavour and what dissolves into the liquid.
Compared with a decoction, heat exposure is shorter and gentler; tender leaves and flowers are often better as an infusion than with prolonged simmering. For each herb, always follow the plant card for suitable plant part, preparation, and safety notes — general rules never replace species-level judgement.
Related methods
Methods are often compared — links below go to the detail page with short context.
Recipes in the catalogue
These herbs have a published step-by-step procedure for this method — full instructions are on the herb card under processing.
- AgrimonyCommon agrimony infusion
- AndrographisBitter fa thalai chon infusion
- AniseAnise fruit infusion
- AshitabaAshitaba tea from dried leaves
- BilberryBilberry leaf tea
- BlackberryBlackberry leaf tea
- BrahmiBrahmi tea with honey
- BuchuWeak buchu tea
- ChicoryCichorium intybus — Herbal infusion (tea) (Root)
- ChivesChive herb tea
- CleaversGalium aparine — Herbal infusion (tea) (Leaf)
- CloveClove mouth rinse
- Common hawthornCrataegus monogyna — Herbal infusion (tea) (Flower)
- Common juniperCommon juniper needle infusion
- Common mallowMalva sylvestris — Herbal infusion (tea) (Leaf)
- Common sageCommon sage leaf tea
- Common sorrelGarden sorrel leaf tea
- Common thymeCommon thyme infusion
- Damask roseRosa × damascena — Herbal infusion (tea) (Flower)
- DamianaDamiana tea
- DandelionDandelion leaf tea
- Dittany of CreteDiktamos — Cretan dittany tea
- Dog roseDog rose petal tea
- ElderSambucus nigra — Herbal infusion (tea) (Flower)
- English lavenderLavandula angustifolia — Herbal infusion (tea) (Flower)
- FennelFoeniculum vulgare — Herbal infusion (tea) (Leaf)
- FenugreekFenugreek seed tea
- Fish mintDokudami tea from dried herb
- German chamomileMatricaria chamomilla — Herbal infusion (tea) (Flower)
- GingerFresh ginger tea
- GinkgoGinkgo leaf tea (short steep)
- Great mulleinGreat mullein flower tea
- Greater plantainGreater plantain leaf tea
- Greek sageFaskomilo — Greek sage tea
- Ground ivyGlechoma hederacea — Herbal infusion (tea) (Leaf)
- HeatherHeather flower tea
- Holy basilTulsi (holy basil) tea
- HoneybushHoneybush with orange peel
- HyssopHyssop infusion
- JiaogulanJiaogulan tea
- Lady's mantleLady's mantle leaf tea
- Lemon balmLemon balm leaf tea
- Lemon myrtleLemon myrtle tea
- LemongrassLemongrass tea
- LingonberryVaccinium vitis-idaea — Herbal infusion (tea) (Leaf)
- LoquatBiwa-cha — loquat leaf tea
- Mexican tarragonPericón (Mexican tarragon) tea
- Milk thistleMilk thistle flower tea
- MotherwortMotherwort infusion
- OliveOlive leaf tea
- OreganoWild marjoram (oregano) infusion
- PeppermintPeppermint leaf tea
- Pot marigoldCalendula officinalis — Herbal infusion (tea) (Flower)
- Purple coneflowerEchinacea purpurea — Herbal infusion (tea) (Flower)
- RaspberryRaspberry leaf tea
- Red cloverRed clover flower tea
- Ribwort plantainRibwort plantain leaf tea
- RooibosRooibos latte with honey
- RosemaryRosmarinus officinalis — Herbal infusion (tea) (Leaf)
- Sacred lotusLotus leaf tea (trà lá sen)
- Small-leaved limeSmall-leaved lime flower tea
- SpearmintMentha spicata — Herbal infusion (tea) (Leaf)
- St John's wortSt John's wort flower tea
- Stinging nettleStinging nettle leaf tea
- Sweet basilSweet basil leaf tea
- Sweet violetSweet violet flower tea
- TarragonArtemisia dracunculus — Herbal infusion (tea) (Leaf)
- Tea plantGreen tea brewed properly
- ValerianValerian leaf tea
- White dead-nettleWhite dead-nettle infusion
- White wormwoodMoroccan green tea with chih (white wormwood)
- Wild garlicAllium ursinum — Herbal infusion (tea) (Leaf)
- Wild pansyWild pansy flower tea
- Wild strawberryWild strawberry leaf tea
- Wild thymeWild thyme infusion
- WormwoodArtemisia absinthium — Herbal infusion (tea) (Flower)
- YarrowAchillea millefolium — Herbal infusion (tea) (Flower)
- Yerba mateChimarrão — mate from the gourd
Herbs in the catalogue
Published herbs that list this method on the card.
Showing 92 of 147 — 92 herbs in the list
- AgrimonyAgrimonia eupatoria
- AllspicePimenta dioica
- AndrographisAndrographis paniculata
- AnisePimpinella anisum
- AshitabaAngelica keiskei
- Bay laurelLaurus nobilis
- BilberryVaccinium myrtillus
- Bitter melonMomordica charantia
- BlackberryRubus fruticosus
- Blue gumEucalyptus globulus
- BrahmiBacopa monnieri
- BuchuAgathosma betulina
- Cancer bushSutherlandia frutescens
- ChicoryCichorium intybus
- ChivesAllium schoenoprasum
- CleaversGalium aparine
- CloveSyzygium aromaticum
- Common hawthornCrataegus monogyna
- Common juniperJuniperus communis
- Common mallowMalva sylvestris
- Common sageSalvia officinalis
- Common sorrelRumex acetosa
- Common thymeThymus vulgaris
- Damask roseRosa × damascena
- DamianaTurnera diffusa
- DandelionTaraxacum officinale
- Dittany of CreteOriganum dictamnus
- Dog roseRosa canina
- ElderSambucus nigra
- English lavenderLavandula angustifolia
- EpazoteDysphania ambrosioides
- FennelFoeniculum vulgare
- FenugreekTrigonella foenum-graecum
- Fish mintHouttuynia cordata
- German chamomileMatricaria chamomilla
- GingerZingiber officinale
- GinkgoGinkgo biloba
- Gotu kolaCentella asiatica
- Great mulleinVerbascum thapsus
- Greater plantainPlantago major
- Greek mountain teaSideritis scardica
- Greek sageSalvia fruticosa
- Green cardamomElettaria cardamomum
- Ground ivyGlechoma hederacea
- HeatherCalluna vulgaris
- Holy basilOcimum tenuiflorum
- HoneybushCyclopia intermedia
- HyssopHyssopus officinalis
- JiaogulanGynostemma pentaphyllum
- Lady's mantleAlchemilla vulgaris
- Lemon balmMelissa officinalis
- Lemon myrtleBackhousia citriodora
- LemongrassCymbopogon citratus
- LingonberryVaccinium vitis-idaea
- LoquatEriobotrya japonica
- Mexican oreganoLippia graveolens
- Mexican tarragonTagetes lucida
- Milk thistleSilybum marianum
- MotherwortLeonurus cardiaca
- OliveOlea europaea
- OreganoOriganum vulgare
- PandanPandanus amaryllifolius
- PeppermintMentha × piperita
- Pot marigoldCalendula officinalis
- Purple coneflowerEchinacea purpurea
- RaspberryRubus idaeus
- Red cloverTrifolium pratense
- Ribwort plantainPlantago lanceolata
- RooibosAspalathus linearis
- RosemaryRosmarinus officinalis
- Sacred lotusNelumbo nucifera
- Shell gingerAlpinia zerumbet
- Small-leaved limeTilia cordata
- SoursopAnnona muricata
- SpearmintMentha spicata
- St John's wortHypericum perforatum
- Stinging nettleUrtica dioica
- Sweet basilOcimum basilicum
- Sweet violetViola odorata
- TarragonArtemisia dracunculus
- Tea plantCamellia sinensis
- ValerianValeriana officinalis
- Vietnamese balmElsholtzia ciliata
- White dead-nettleLamium album
- White wormwoodArtemisia herba-alba
- Wild garlicAllium ursinum
- Wild pansyViola tricolor
- Wild strawberryFragaria vesca
- Wild thymeThymus serpyllum
- WormwoodArtemisia absinthium
- YarrowAchillea millefolium
- Yerba mateIlex paraguariensis