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Soul of Herbs

Recipe

Khus water — a cooling summer drink

Herb:
Vetiver Chrysopogon zizanioides
Plant part:
Root

About 15 minBeginnerRecipe science profile

Procedure

  1. Rinse dried vetiver roots thoroughly and snip into pieces.
  2. Put them in a jug with 1 l of cold water, cover and leave 4–8 hours in the cool, ideally in an earthenware vessel.
  3. Remove the roots (they can be dried and used once more) and strain the water.
  4. Flavour with lemon and a little sugar or honey, serve over ice; finish the rest by evening.

Extraction

Herb:
1 hrst (asi 10 g) sušených kořenů na 1 l vody
Solvent:
studená voda, 4–8 hodin v hliněné nádobě nebo džbánu
Shelf life:
vypít během dne
Target compounds:
stopy seskviterpenů (khusimol, vetiverol) a zemitá vůně přecházejí do vody; jde o aromatizaci, ne extrakci účinných látek

Notes

A traditional Indian drink for hot days, the homespun counterpart of commercial khus syrup (which is mostly coloured and flavoured artificially). The roots must be clean and food-grade — vetiver from mats or erosion-control plantings does not belong in a drink.

Why it works

Vetiver's earthy scent comes from hundreds of sesquiterpenes — the review by Belhassen et al. 2015 describes over 300, led by khusimol and vetiverol — which dissolve in water only in traces; a cold macerate is therefore scented water rather than an extract. Ayurveda counts ushira among the cooling herbs and India drinks khus against summer heat; this is tradition and taste, not a documented physiological effect.

Related

Vetiver — Herb card

Cold maceration — Processing method detail

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