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Recipe

Lavender bath

Herb:
Lavandula angustifolia Lavandula angustifolia
Plant part:
Flower

About 25 minBeginnerRecipe science profile

Procedure

  1. Steep 2–3 tsp dried flowers in 500 ml boiling water under a lid for 15 minutes, then strain.
  2. Pour into a comfortably warm bath.
  3. Soak about 15–20 minutes — very aromatic; try a smaller amount if you are sensitive.

Extraction

Herb:
poměry dle kroků receptu na kartě
Solvent:
mediální složení (voda, alkohol, olej, med…) viz jednotlivé kroky
Shelf life:
po přípravě uchovávej hygienicky a podle typu výrobku (chlad, světlo, alkohol)
Target compounds:
orientační domácí extrakce — profil závisí na teplotě, čase řezu a poměrech

Why it works

Home preparation following this recipe is mainly educational and cultural; it should not be assumed to match the extractive or safety profile of registered medicines or standardized extracts. Check specific effects, drug interactions, and contraindications on the herb card and with your clinician if you use prescription drugs.

Literature

Related

Lavandula angustifolia — Herb card

Bath additive — Processing method detail

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