Skip to content
Soul of Herbs

Recipe

Wild thyme syrup

Herb:
Wild thyme Thymus serpyllum
Method:
Syrup
Plant part:
Leaf

About 45 minBeginnerRecipe science profile

Procedure

  1. Steep 3–4 handfuls dried tops in 500 ml boiling water, cover, and cool about 30 minutes, then strain.
  2. Add about the same volume of sugar (or honey) and warm gently to dissolve without caramelising.
  3. Bottle and store refrigerated; dilute in water to taste.

Extraction

Herb:
proportions according to the recipe steps on the card
Solvent:
medium composition (water, alcohol, oil, honey…) see the individual steps
Shelf life:
after preparation, store hygienically and according to the type of product (cool conditions, light, alcohol)
Target compounds:
indicative home extraction — the profile depends on temperature, cutting time and proportions

Notes

Sweet syrup — caution with diabetes; not a substitute for medical respiratory care.

Why it works

Home preparation following this recipe is mainly educational and cultural; it should not be assumed to match the extractive or safety profile of registered medicines or standardized extracts. Check specific effects, drug interactions, and contraindications on the herb card and with your clinician if you use prescription drugs.

Related

Wild thyme — Herb card

Syrup — Processing method detail

Back to all recipes