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Recipe

Dandelion leaf tea

Herb:
Dandelion Taraxacum officinale
Plant part:
Leaf

About 12 minBeginnerRecipe science profile

Procedure

  1. Use 1–2 teaspoons of dried leaf per cup.
  2. Pour boiling water, cover, steep 8–12 minutes, then strain.
  3. Bitterness is typical; prefer young leaves from a trusted harvest.

Extraction

Water:
250 ml
Herb:
list dle receptu
Pour temperature:
90–100 °C
Steep:
8–15 min
Solvent:
Voda.
Shelf life:
Čerstvě.
Target compounds:
Polární metabolity z listu; kořen v dokumentu není v čaji přítomen.

Notes

Try a small amount first; use caution if you have contact allergy to latex in the milky sap.

Why it works

The HMPC monograph on dandelion "radix cum herba" covers a broader drug material than leaf-only tea, but it is the closest European regulatory context for a polar extract from above-ground dandelion parts. Bitter sesquiterpene fractions increase with steeping time and temperature.

Literature

Related

DandelionHerb card

Herbal infusion (tea)Processing method detail

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