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Soul of Herbs

Recipe

Milk thistle flower tea

Herb:
Milk thistle Silybum marianum
Plant part:
Flower

About 8 minBeginnerRecipe science profile

Procedure

  1. Use a very small amount of dried flowering material per cup — milk thistle is bitter.
  2. Pour boiling water, cover, and steep 5–8 minutes.
  3. Strain; handle seeds and flower heads separately depending on your processing goal.

Extraction

Herb:
proportions according to the recipe steps on the card
Solvent:
medium composition (water, alcohol, oil, honey…) see the individual steps
Shelf life:
after preparation, store hygienically and according to the type of product (cool conditions, light, alcohol)
Target compounds:
indicative home extraction — the profile depends on temperature, cutting time and proportions

Notes

If you have Asteraceae allergies or liver disease, check reliable sources — see the herb card.

Why it works

Hot water and infusion time govern the release of polar metabolites and part of the volatile oils; a home infusion is not the same as a standardised tea extract from registered preparations.

Related

Milk thistle — Herb card

Herbal infusion (tea) — Processing method detail

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