
Common bistort
Persicaria bistorta
Harvest (months): III–V
Processing: Decoction, Syrup
Dense pink spike; rhizome in tradition.
DetailsImage source
Photograph on Wikimedia Commons (CC BY-SA 3.0). · en:User:Ramin Nakisa · CC BY-SA 3.0
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Persicaria bistorta
Harvest (months): III–V
Processing: Decoction, Syrup
Dense pink spike; rhizome in tradition.
DetailsPhotograph on Wikimedia Commons (CC BY-SA 3.0). · en:User:Ramin Nakisa · CC BY-SA 3.0
Taraxacum officinale
Harvest (months): III–XI
Processing: Tincture, Fresh (raw) preparation
A nectar-rich plant with a bitter taproot and edible greens.
DetailsPhotograph on Wikimedia Commons.

Equisetum arvense
Harvest (months): III–IV
Processing: Decoction, Bath additive
Spring horsetail; gather only from clean sites.
DetailsPhotograph on Wikimedia Commons (CC BY 4.0). · botany08 · CC BY 4.0

Viola odorata
Harvest (months): III–IV
Processing: Herbal infusion (tea), Cold maceration
Fragrant violet flowers; cold infusions and syrups.
DetailsPhotograph on Wikimedia Commons (CC BY-SA 2.5). · Fritz Geller-Grimm · CC BY-SA 2.5